mazuļa pozu mainīšana; mazuļa gulēšana uz vēdera;

Bērna gulēšana uz vēdera

Bērna gulēšana uz vēdera bieži jauniem vecākiem rada daudz jautājumu. Vai tas ir droši? Vai mazulim ir ērti? Ko darīt, ja viņam tas nepatīk un raud? Cik ilgi bērnam būtu jāguļ uz vēdera? Vai tam tiešām ir nozīme?

NE TIKAI KAKLA MUSKUĻU STIPRINĀŠANA

Bērna gulēšana uz vēdera efektīvi vingrina un izstiepj kakla un krūškurvja muskuļus un var palīdzēt pārvarēt nelielu muskuļu spriedzi un asimetriju. Guļot uz vēdera, ir svarīga arī maņu apmācība un koordinācija, kas vēlāk palīdzēs iesaistīties, izmeklēt, mācīties utt.

KAKLA MUSKUĻU NOZĪME GALVAS ATBALSTAM

Galvas rotējošie muskuļi piestiprinās pie galvaskausa kauliem un ap kaklu. Spēcīgi, vienmērīgi attīstīti muskuļi palīdz vienmērīgi noturēt un virzīt mazuļa kustīgos galvaskausa kaulus. Jebkāda nelīdzsvarotība vai asimetrija ietekmē mazuļa galvas stāvokli (pagriezta pa kreisi vai pa labi) un var izraisīt arī asimetriskus galvaskausa izstiepumus.

Cik daudz laika bērnam nepieciešams gulēt uz vēdera?

  • 30 minūtes dienā pirmā mēneša beigās
  • 60 minūtes dienā otrā mēneša beigās
  • 90 minūtes dienā trešā mēneša beigās

Šis ir aptuvens laiks, kas lielā mērā ir atkarīgs no katra mazuļa un viņa nepieciešamības gulēt šajā stāvoklī. Ja ir apstākļi, kad mazulis daudz laika pavada automašīnas sēdeklī vai citā aprīkojumā, nākamās divas dienas ieteicams vairāk laika pavadīt guļus uz vēdera.

Bieži vien mazuļi, īpaši jaundzimušie, raud, guļot uz vēdera, un nepaliek ilgāk par 1-2 minūtēm, tāpēc noteiktie laika mērķi var šķist nesasniedzami. Ir svarīgi saprast, ka gulēšanai uz vēdera nav obligāti jābūt atsevišķai darbībai dienas laikā. Jūs varat iekļaut šo situāciju ikdienas aktivitātēs bez īpašas centības.

DAŽI PADOMI DAUDZVEIDĪBAI

  • nēsājiet bērnu uz vēdera no automašīnas sēdekļa uz mājām;
  • sagatavojiet instrumentus mazgāšanai vai attīstībai dažas minūtes;
  • bērns var gulēt uz kājām, jums sēžot, mijiedarbojoties ar mīļajiem;
  • sēžat un gaidat rindā pie ārsta? atkal lieciet bērnu uz kājām;
  • nēsājiet bērnu mājās, viņam guļot uz rokas;
  • noguldināt uz zemes un spēlēties ar mazuli;
  • guldiet bērnu uz krūtīm.


APSVĒRUMI

  • pēc iespējas ātrāk sāciet pierast pie mazuļa;
  • zīdaiņiem patīk atrasties uz pieaugušā ķermeņa: krūtīm, rokām, kājām.
  • zīdaiņiem patīk, kad jūs apguļaties blakus;
  • lēnām pagrieziet bērnu no aizmugures uz sāniem, pēc tam uz vēderu;
  • ja mazulis sāk dusmoties, nesteidzieties pacelt, mēģiniet pagriezt uz sānu un atgriezt uz vēderu.
  • izmantojiet mirkļus, kad varat nēsāt vai guldīt bērnu uz vēdera dažādās vietās ārpus mājas;
  • jūs varat gulīt bērnu uz sarullēta dvieļa vai spilvena;
  • pārliecinieties, ka mazulis gulstas uz abiem vaigiem apmēram pēc tāda paša laika. Tas ir īpaši svarīgi, kad runa ir par pareizu galvas veidošanos.

12 612 thoughts on “Bērna gulēšana uz vēdera

  1. 👉 $5,000 FREE EXCHANGE BONUSES BELOW 📈 👉 PlaseFuture FREE $3,000 BONUS + 0% Maker Fees 📈 + PROMOCODE FOR NEWS USERS OF THE EXCHANGE 👉 [M0345IHZFN] — 0.01 BTC 👉 site: https://buycrypto.in.net Our site is a secure platform that makes it easy to buy, sell, and store cryptocurrency like Bitcoin, Ethereum, and More. We are available in over 30 countries worldwide.

  2. Everything information about medication. Definitive journal of drugs and therapeutics.
    stromectol over the counter
    Get warning information here. What side effects can this medication cause?

  3. Everything information about medication. Everything what you want to know about pills.
    ivermectin canada
    Best and news about drug. Prescription Drug Information, Interactions & Side.

  4. Comprehensive side effect and adverse reaction information. safe and effective drugs are available.
    stromectol xr
    safe and effective drugs are available. Read information now.

  5. safe and effective drugs are available. Drug information.
    https://levaquin.science/# can i order levaquin prices
    Everything what you want to know about pills. Definitive journal of drugs and therapeutics.

  6. Get here. Read information now.
    https://nexium.top/# cost of cheap nexium without a prescription
    Everything information about medication. Best and news about drug.

  7. Drug information. Some are medicines that help people when doctors prescribe.
    https://levaquin.science/# can you buy cheap levaquin online
    Definitive journal of drugs and therapeutics. Read here.

  8. Definitive journal of drugs and therapeutics. safe and effective drugs are available.
    buying mobic without a prescription
    drug information and news for professionals and consumers. Some are medicines that help people when doctors prescribe.

  9. All trends of medicament. Get warning information here.
    https://azithromycins.com/ zithromax prescription
    Everything what you want to know about pills. Get information now.

  10. Comprehensive side effect and adverse reaction information. Get information now.
    how to get zithromax online
    Drugs information sheet. Comprehensive side effect and adverse reaction information.

  11. Read information now. Read information now.
    https://finasteridest.online where can i buy cheap propecia pill
    Learn about the side effects, dosages, and interactions. Actual trends of drug.

  12. Read information now. Everything information about medication.
    https://finasteridest.com/ rx propecia
    Generic Name. Some are medicines that help people when doctors prescribe.

  13. Medscape Drugs & Diseases. Get information now.
    gnc ed pills
    Long-Term Effects. Prescription Drug Information, Interactions & Side.

  14. drug information and news for professionals and consumers. Everything about medicine.
    new ed drugs
    Drugs information sheet. Drugs information sheet.

  15. Medscape Drugs & Diseases. Generic Name.
    treatment of ed
    What side effects can this medication cause? Get information now.

  16. Some are medicines that help people when doctors prescribe. Prescription Drug Information, Interactions & Side.
    https://edonlinefast.com best ed pills
    Medscape Drugs & Diseases. Some are medicines that help people when doctors prescribe.

  17. Read here. Learn about the side effects, dosages, and interactions.
    https://clomiphenes.online generic clomid
    safe and effective drugs are available. Read information now.

  18. drug information and news for professionals and consumers. All trends of medicament.
    https://canadianfast.com/# legal to buy prescription drugs without prescription
    Read here. Read information now.

  19. Read now. All trends of medicament.
    https://canadianfast.com/# pet meds without vet prescription
    drug information and news for professionals and consumers. Prescription Drug Information, Interactions & Side.

  20. drug information and news for professionals and consumers. Everything about medicine.
    https://viagrapillsild.com/# sildenafil citrate tablets ip 100 mg
    Read now. Long-Term Effects.

  21. Learn about the side effects, dosages, and interactions. Get here.
    cheap tadalafil online
    Definitive journal of drugs and therapeutics. Everything information about medication.

  22. Everything what you want to know about pills. Get here.
    https://tadalafil1st.com/# tadalafil generic us
    Some are medicines that help people when doctors prescribe. Generic Name.

  23. Learn about the side effects, dosages, and interactions. Get information now.
    herbal cialis
    earch our drug database. Some trends of drugs.

  24. earch our drug database. safe and effective drugs are available.
    cialis dosage
    Top 100 Searched Drugs. Actual trends of drug.

  25. Ирригатор (также известен как оральный ирригатор, ирригатор полости рта или дентальная водяная нить) – это устройство, используемое для очистки полости рта. Оно представляет собой насадку с форсункой, которая использует воду или жидкость для очистки полости рта. Ирригаторы применяются для удаления зубного камня, бактерий и насадок из полости рта, а также для смягчения любых застывших остатков пищи и органических отходов. Ирригаторы применяются для профилактики и лечения различных патологий полости рта. Наиболее распространенные ирригаторы используются для удаления зубного камня, лечения десны, профилактики и лечения воспалений десен, а также для лечения пародонтита. Кроме того, ирригаторы используются для анестезии полости рта, а также для применения антибактериальных препаратов.. Click Here:👉 https://www.irrigator.ru/irrigatory-cat.html

  26. drug information and news for professionals and consumers. safe and effective drugs are available.

    https://clomidc.fun/ can i buy generic clomid online
    Get here. Best and news about drug.

  27. The point of view of your article has taught me a lot, and I already know how to improve the paper on gate.oi, thank you.

  28. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  29. Seveda, ko gre za izbiro velikega ali najboljšega igralnega avtomata. Mnoge od teh igralnic s Skrillom nalagajo majhno pristojbino za obdelavo, potem obstajajo številne stvari. Ob istem času, ki jih mora oseba upoštevati. Žive trgovec igre v edinstveno Casino pridejo v široko paleto tabel, ki se polnijo skozi tropske džungle in razstreljujejo vse. Obstaja ogromen izbor najvišje kakovosti slotov iger na voljo na Euro Slots, kar je na vidiku z nadzemno perspektivo ptic. V současné době nabízíme prodej, montáží a servisem sekčních garážových vrat za velmi nízkou cenu a vysokou kvalitu dle evropských standardů. Dále zakázkovou výrobu posuvných samonosných bran, posuvných pojezdových bran a křídlových bran, které je možno osadit automatickými pohony.
    https://tiny-wiki.win/index.php?title=Slot_machines_free
    Najboljši način za igranje in uživanje v glavnem sistemu igranja Baccarat ali Mini Baccarat je, dokler boste dobili. Z našimi priročnimi in enostavnimi priročniki za baccarat se lahko naučite vsega, kar morate vedeti. Raziskujte različne verzije baccarata in doprinose vsake. Torej, če najraje igrate casino igre na avtomatih, ali preferirate ruleto, baccarat in pa ostale igre, potem si pomagajte s seznamom “Najboljši Online Casino Slovenija” in izberite popolno online casino igralnico za vas! Najboljše slovenske igralnice za igranje bitcoin slotov. Zabavno raven lahko vedno dvignete tako, preprosta pravila baccarat zato lahko rečemo. Ekipe običajno povečajo stopnjo točkovanja v poznejših fazah menjave, Skrill.

  30. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

  31. Approximately 50% of suicides were committed during the first three postoperative years The Minister of Interior, Abdul Amir Al-Shammari, arrived in Diyala Governorate today, Monday, at the head of a high-level security delegation to review the security situation in it and evaluate… What GOOD are you seeing in your community? Copyright © 2022 Shaw Local News Network Hello, Ashtabula County! I hope you all have “sprung forward,” and when it’s this time of year, it’s also budget time for county government, and that is what I will take time speaking about in my column this week. Contact NewsBank Today’s breaking news and more in your inbox Contact NewsBank Digital Print Edition Go to CU Catalog > © Copyright 2023 Champaign County Chamber of Commerce – IL. All Rights Reserved. Site provided by GrowthZone – powered by ChamberMaster software.
    http://hyundaihydrogen.co.kr/gb/bbs/board.php?bo_table=free&wr_id=26552
    The Coalition for Urban Transitions, active from 2016 to 2021, was the foremost initiative supporting national governments to secure economic prosperity and tackle the climate crisis by transforming cities. Pinterest is another of the best social media apps. It is best described as an image bookmarking site (though it also supports GIFs and videos). You can add images to your public or private boards, follow other users and boards, and comment on pins. Büchel, K., Ehrlich, M.V.: Cities and the structure of social interactions: evidence from mobile phone data. J. Urban Econ. 119, 103276 (2020) Craine goes out in a small group, and puts great emphasis on the research that real “infiltration” requires. He explores high-rise construction sites, utility tunnels, Crossrail and new tunnel-boring projects such as the Lee Tunnel supersewer. He clearly sees the Thames Tideway supersewer as another target rich in possibility once construction starts.

  32. I am sorting out relevant information about gate io recently, and I saw your article, and your creative ideas are of great help to me. However, I have doubts about some creative issues, can you answer them for me? I will continue to pay attention to your reply. Thanks.

  33. Прочитайте правдивые отзывы покупателей ул. Гагарина, 14/13 Это знак (слово, графическое изображение или их комбинация), основная цель которого – отличить товары одного продавца от товаров другого. Этот товарный знак также классифицирует продукт как отличительный, уникальный и зарегистрированный товарный знак. 8 920 123-82-84 – Наличные при самовывозе или доставке курьером. Специалист свяжется с вами в день доставки, чтобы уточнить время и заранее подготовить сдачу с любой купюры. Вы подписываете товаросопроводительные документы, вносите денежные средства, получаете товар и чек. Довольно дорогая, но очень эффективная сыворотка укрепляет и стимулирует рост ресниц. Как отмечают пользователи в отзывах, уже через месяц использования ресницы становятся заметно толще, длиннее и выглядят более ухоженными. Кроме эффективности, девушки оценили и дизайн упаковки. Красивый и стильный бело-розовый тюбик украсит любую косметичку.
    https://landensspp306306.bloggosite.com/23037777/лучшее-для-роста-ресниц-рейтинг
    Москва и МО Именно это побочное действие биматопроста и стало причиной, по которой использовать капли для глаз для роста ресниц стали постоянно. Сегодня вы можете найти самые разные средства на основе биматопроста, которые помогут вам восстановить реснички, сделать их более густыми, предотвратить их ломкость и выпадение. На основании этих испытаний Allergan подала заявку в FDA на коммерческий выпуск препарата для усиления роста ресниц под названием Latisse в форме раствора с аппликатором. По мнению независимых экспертов, необходимы дополнительные пре- и постмаркетинговые исследования отсроченных побочных эффектов, а также эффективности и безопасности препарата у различных этнических и возрастных групп. Ну если у некоторых дамочек вообще мозгов нет и они готовы зрением рисковать ради ресниц, то это их проблемы. Пусть мажут что хотят.

  34. I am an investor of gate io, I have consulted a lot of information, I hope to upgrade my investment strategy with a new model. Your article creation ideas have given me a lot of inspiration, but I still have some doubts. I wonder if you can help me? Thanks.

  35. I am an investor of gate io, I have consulted a lot of information, I hope to upgrade my investment strategy with a new model. Your article creation ideas have given me a lot of inspiration, but I still have some doubts. I wonder if you can help me? Thanks.

  36. I am an investor of gate io, I have consulted a lot of information, I hope to upgrade my investment strategy with a new model. Your article creation ideas have given me a lot of inspiration, but I still have some doubts. I wonder if you can help me? Thanks.

  37. Your article made me suddenly realize that I am writing a thesis on gate.io. After reading your article, I have a different way of thinking, thank you. However, I still have some doubts, can you help me? Thanks.

  38. Your article made me suddenly realize that I am writing a thesis on gate.io. After reading your article, I have a different way of thinking, thank you. However, I still have some doubts, can you help me? Thanks.

  39. At the beginning, I was still puzzled. Since I read your article, I have been very impressed. It has provided a lot of innovative ideas for my thesis related to gate.io. Thank u. But I still have some doubts, can you help me? Thanks.

  40. At the beginning, I was still puzzled. Since I read your article, I have been very impressed. It has provided a lot of innovative ideas for my thesis related to gate.io. Thank u. But I still have some doubts, can you help me? Thanks.

  41. At the beginning, I was still puzzled. Since I read your article, I have been very impressed. It has provided a lot of innovative ideas for my thesis related to gate.io. Thank u. But I still have some doubts, can you help me? Thanks.

  42. At the beginning, I was still puzzled. Since I read your article, I have been very impressed. It has provided a lot of innovative ideas for my thesis related to gate.io. Thank u. But I still have some doubts, can you help me? Thanks.

  43. At the beginning, I was still puzzled. Since I read your article, I have been very impressed. It has provided a lot of innovative ideas for my thesis related to gate.io. Thank u. But I still have some doubts, can you help me? Thanks.

  44. After reading your article, I have some doubts about gate.io. I don’t know if you’re free? I would like to consult with you. thank you.